Give the Gift of Pilates

Gift cards: cape cod  |  Rhode Island

Whether you’re just dipping your toe in the water of teacher training or you’ve been teaching for years and are looking for a professional connection, sign up here for information, events, and resources on becoming the best Pilates instructor you can be.

Wherever you are in your Pilates teacher training journey, studio47 Pilates is here for you! We’ve been teaching and operating for over 20 years and can’t wait to bring your teaching dream to life. 

Recognized worldwide, Balanced Body teaches the Pilates repertoire, focusing on anatomy and science, and the importance in quality of movement. Our Cape Cod studio, proudly boasts Balanced Body Master Educator Mora Babineau and is our Authorized Training Center for Balanced Body education workshops.

Authorized Training Center for Balanced Body

what sets studio47 apart

studio47 Pilates has been in business for over 17 years and brings the highest quality of Pilates instruction to Rhode Island and Cape Cod. 

Combined Expertise of Over 40+ Years

With knowledgeable, certified instructors delivering thoughtful workouts and personalized attention we have a team of 18 instructors, many who are both Balanced Body comprehensively certified and Nationally Certified Pilates Teachers. We pride ourselves on maintaining the best Pilates equipment and offering a clean, supportive and professional environment to our clients and staff! 

Professional & Supportive Environment

We specialize in small groups and hands-on-guidance through the training process. You will have a lot of space to move, plenty of access to equipment, and individualized attention.

Small Groups & Hands-On Guidance

A 20-year veteran in the fitness and wellness industry, Mora is a comprehensively certified Balance Body Educator, who will bring her attention to detail and motivating teaching style to her weekend courses. Come train with the best and leave feeling prepared to continue on your teaching journey.

Mora Babineau, NCPT

Meet your master educator & Mentor

certifications:

Balanced Body Master educator
Balanced Body Comprehensive
PhysicalMind Comprehensive

A Pilates instructor for over 20-years, Elizabeth is comprehensively certified through Balanced Body & The PhysicalMind Institute. As a studio owner for over 18 years, Elizabeth brings her business expertise to her mentees; including everything from day-to-day operations to future strategic planning.

Elizabeth O'Rourke, NCPT

meet your mentor and CEC Provider

certifications:

balanced body COMPREHENSIVE
physicalmind COMPREHENSIVE

Andrea Hay, NCPT
Balanced Body Comprehensive Instructor

It’s an empowering place to be and has only furthered my strength story through Pilates. It’s an environment where they foster independence but also create a safe landing ground for any and all questions.”

"studio47 is a place that builds you up and highlights your strengths"

where are you in your pilates career?

Prerequisites for Reformer 1

This is where you start if you’re brand in your teacher training journey. The below courses take place at Studio47 Cape Cod are globally recognized by Balanced Body.

Prerequisites for Mat 1

Recommended Prerequisites:

10 Mat Classes (view our class schedule)

6 Months of Experience Teaching Movement and Anatomy (recommended)

20 Reformer Classes (view our class schedule)

1 year Teaching Movement

Book a course through Balanced Body or find a comparable one online

Anatomy Training

Enhanced Mat & Props

Balanced Body Mat 3
Course work and test (16 hrs)

Advanced Reformer Exercises & Programming

Balanced Body Reformer 3
Course work and test (16 hrs)

Intermediate/Advanced Exercises

Balanced Body Mat 2
Course work and test (16 hrs)

Intermediate Reformer Exercises

Balanced Body Reformer 2
Course work and test (16 hrs)

Introduction to Pilates & Beginning / Intermediate Exercises

Balanced Body Mat 1
Course work and test (16 hrs)

Introduction to Reformer Beginning Exercises

Balanced Body Reformer 1
Course work and test (16 hrs)

How to recognize, improve, and teach fundamental movement

Movement Principles (16 hours)

Mat & Reformer Courses:

Take Pilates Chair, Pilates Barrels, and Trapeze Table courses with us! Then complete 150 hours (520 in total, including Mat & Reformer Certification).

Schedule test out and pass.

FULL COMPREHENSIVE CERTIFICATION

Continued education courses to keep you fresh and current

Continued education

FULL MAT & REFORMER CERTIFICATION

Test out at a studio you know and an educator you trust

SChedule Your test out

Let us guide you with the application process and tailored study sessions

Test Prep

A 12-week virtual program with a small group community and individual guidance

Mentorship

Invitation only, inquire to apply

Apprentice

Retake a Balanced Body course with studio47. Must have already complete the course (this is a refresher).

Audit

125 Student Teaching Hours Required for Mat & Reformer Certification

Student Teaching

Observe or take classes in-person or virtually at our studios

Comprehensive Certification Requirements:
20 Mat Personal Sessions
30 Reformer Personal Sessions
45 Observation Hours

Observe & Practice

Get Certified & Continue Learning

Our mentorship and continued education programs are your next step if you’re certified and looking for professional support and mentorship

Not including apprentice hours, lessons, an anatomy course or your final test fee.

approx. $4,795

16-hrs each

7 courses

not including anatomy

approx. 332 hrs

depending on your availability

1-2 years

Becoming a certified instructor requires dedication, commitment, and a lot of hard work:

what does it take to become an instructor?

Instruction in observing and analyzing posture and movement

06

Mat & Reformer class design and delivery based on the Movement Principles and Balanced Body Programming System

05

Development of cueing, coaching and teaching skills for Mat & Reformer

04

Safety information for teaching older adults, pre and post–natal women, and clients with injuries

03

A detailed, full color manual with accompanying video support to enhance your learning experience.

02

Instruction in the complete Pilates Mat & Reformer repertoire, as well as contemporary variations.

01

Balanced Body Mat & Reformer Program Includes

$499 – 12 week program
We offer a mentorship program to any teacher trainers that are looking for a supportive mentor and point-of-contact in their teacher training journey. This virtual 12-week mentorship is offered throughout the year and includes 6 virtual sessions to guide you through your Pilates instructor journey, answer teaching questions and advise you. This is all of the information not taught in the manuals but is a MUST for those getting certified or new in their teaching journey!

Includes:
  • 4 virtual presentations
  • 2 virtual Q&A sessions
  • test prep package ($299 value)
  • thoughtful emails that will include many additional resources (think recommended reading, podcasts, professional liability insurance and more!)
  • A support system and community of like-minded individuals who are on their instructor journey alongside you.

Open to any teacher trainer

Mentorship

Email to inquire

Complete your observation, teaching and practice hours all within our two studios in person! Gain valuable insight in our coveted studio47 Pilates apprenticeship, that will guide you throughout your journey. You will have access to certified instructors (most NCPT level), mentors and a fully immersive experience that will include not only teaching, but the inner-workings of a Pilates studio. 

Invitation only

Apprenticeship

$299
You have worked so hard on attending your courses and completing your hours, but the final test-out can be very daunting. We will guide you through the process of how to register for your test, how to plan for your final test and we will help you review for all final test-out components. 

Package includes:
  • a step-by-step guide on how to apply
  • two 45-minute group test prep zoom calls (typically held on Tuesday evenings - must be present on the call)

I’ve completed my hours!... now it's time for the test!

TEst Prep

Alli Diehl
Former Apprentice & Current studio47 Instructor

I recently attended multiple Pilates trainings led by Mora and WOW! It was an amazing experience.

Through both weekends, Mora led with positivity and grace! She offered valuable resources and created a supportive group dynamic. Her teaching style helped make complex concepts easy to understand. Her motivation and encouragement were truly inspiring!

I highly recommend Mora for anyone seeking to enhance their Pilates knowledge and skills. This training has been a game-changer in my Pilates journey and I’m so grateful for her guidance.

"Since working with Mora, I have progressed quickly in both my personal Pilates practice and teaching."

FAQ

At studio47 we focus on small training groups for more individualized attention and a more immersive experience. Whether you’re training on the reformer, chair, or mat, we have PLENTY of equipment. Our studio spaces offer a professional environment and our instructors will guide you through your entire certification process.

No! There are many Balanced Body ATC locations. You are able to attend any studio to complete your necessary trainings.

Yes! If you need to complete a course at a different date or within a different time frame you are able to schedule a private course training. Please email for more details!

You will need to contact Balanced Body directly for a credit, to attend a different training course.

Need new Pilates equipment to enhance your practice? We highly recommend Balanced Body.
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