Taught by our NCPT instructors, these 2-hour workshops allow attendees to earn 2 CECs
This workshop will introduce the Pilates JumpBoard, go over set up, safety and maintenance and will include class flow ideas and choreography to teach a multi-level group class using the JumpBoard!
This workshop will teach you how to incorporate the pelvic floor into your Pilates practice for greater pelvic stability and deeper core connections. Learn how the pelvic floor is designed to work and how it supports us during Pilates practice.
This workshop will introduce group class choreography, flow and exercises that are appropriate to challenge typical clients, while keeping pregnant clients safe, in a group class setting.
This workshop will teach you how to safely work with clients presenting with functional core weakness and diastasis recti. Understand how to address hernias, abdominal coning and more!
Looking to dive deeper and get CECs
Looking to build your skill set and knowledge base
At studio47 we offer a professional learning environment, where you will build relationships to further your Pilates education in a collaborative and supportive studio space.
studio47 will take you through the process, from start to finish and beyond!
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