Taught by our NCPT instructors, these 2-hour workshops allow attendees to earn 2 CECs
Continued Education
This workshop will teach you how to incorporate the pelvic floor into your Pilates practice for greater pelvic stability and deeper core connections. Learn how the pelvic floor is designed to work and how it supports us during Pilates practice.
Pilates & The Pelvic Floor
This workshop will will teach you how to create targeted reformer sequences that build mobility, stability and rotational strength, essential for golf and other rotational sports. We will explore a structured approach to help your clients move with more efficiency and power. Walk away with sport-specific programming you can implement immediately in private sessions or group formats.
power & precision: Pilates Reformer Programming for Golf, Tennis, Pickleball and More!
This workshop will introduce group class choreography, flow and exercises that are appropriate to challenge typical clients, while keeping pregnant clients safe, in a group class setting.
pregnancy safe
group classes
This workshop will introduce the Pilates JumpBoard, go over set up, safety and maintenance and will include class flow ideas and choreography to teach a multi-level group class using the JumpBoard!
Bringing the Pilates jumpboard to group classes
Who are these workshops for?
instructor in training
Looking to dive deeper and get CECs
certified instructor
Looking to build your skill set and knowledge base
At studio47 we offer a professional learning environment, where you will build relationships to further your Pilates education in a collaborative and supportive studio space.
studio47 will take you through the process, from start to finish and beyond!
Not an instructor yet?
