Not just a class, a community.

Hometown: Concord, MA

Elizabeth O'Rourke, NCPT

Hometown: Barrington, RI

Currently residing: Rumford, RI

What to expect in my class:

A full-body work out, fun choreography, stretches sprinkled throughout, and LOTS of cueing; to help you make deeper connections! 

How I take my coffee:

soy latte please! (or coffee with almond milk)

certifications: balanced body COMPREHENSIVE, physicalmmind COMPREHENSIVE, bootybarre Instructor

Did you know?

My guilty pleasure is Cheez-its and watching The Bachelor/Bachelorette or The Real Housewives of BH or NYC… *shameful* !!

Mora Babineau, MHP, NCPT

Currently residing: mashpee, ma

What to expect in my class:

To move fluidly and intentionally. You will be challenged but will leave feeling accomplished! 

How I take my coffee:

Starbucks Grande Non-Fat Latte is my go-to!! Also, love a good oat milk anything! 

certifications: Balanced Body
Master educator, Balanced Body Comprehensive, PhysicalMind Comprehensive, bootybarre instructor

Did you know?

I was a cheerleader in High School and have trouble with my “indoor” voice!

Nia Allen

Hometown: Halifax, VT

Currently residing: Warren, RI 

What to expect in my class:

Mindful movement and finding your “place of shake.”

How I take my coffee:

A bit of cream, please!

certifications: Pilates mat, reformer, and auxiliary equipment

Did you know?

I love my pit bull, Honey. I’m happy dancing/moving/playing the cello and I am almost finished with my Masters in Public Health. 

Amy Collins, NCPT

Hometown: Woburn, MA 

Currently residing: Westport, MA

What to expect in my class:

A high energy workout, tailored to YOU with lots of laughs and sneaky planks :) - taught by a seasoned professional.

How I take my coffee:

skim latte, always

certifications: balanced body COMPREHENSIVE,
bootybarre Instructor

Did you know?

I play the piano for wedding ceremonies and parties, and often partner with my husband on guitar and bass.

Andie Hay, NCPT

Hometown: Dudley, MA

Currently residing: tiverton, ri

What to expect in my class:

Movement heals! Pilates is for every body! I like to work hard and have fun. I’ll bring a Pilates challenging class where we seriously work your muscles, a focus on core, while also finding that mind, body, and soul connection. I want you to leave feeling amazing and celebrating what your body can do!

How I take my coffee:

Best when had with good company and conversation! The order entirely depends on if I make it, or where I order it from. But when I’m being fancy I get a spice chai (latte) - hot or iced :) 

certifications: balanced body COMPREHENSIVE

Did you know? 

My close friends call me Red, I’m an INFJ, and I have A LOT of hobbies; for athletics I’m really into skiing, snowboarding, and hiking (I will get that 4000 footer patch - if you know, you know). I’m a multi-medium Artist and a Reiki Practitioner - among others things! 

Jillian Walsh, NCPT

Hometown: Shrewsbury, Ma

Currently residing: Seekonk, Ma

What to expect in my class:

In my classes you can expect to hear me talk about wrapping the abs and glutes as these support good posture. You can also count on back work because I want you to leave class feeling long, lean and lifted!

How I take my coffee:

Oatmilk only! never dunkin'

certifications: balanced body COMPREHENSIVE, Pelvic Floor & functional core specialist

Did you know?

In addition to being a pelvic floor and functional core rehabilitation specialist, I also coach girls lacrosse. I played when I was younger and coaching my daughters team brings back such fond childhood memories.  

Sallie Newton

Hometown: Ridgefield, CT

Currently residing: Barrington, RI 

What to expect in my class:

An all over body-workout with strong emphasis on core work!

How I take my coffee:

with almond creamer, or any non-dairy creamer

certifications: Pilates mat, reformer, auxiliary equipment

Did you know?

I just love Bruce Springsteen and hope I get to meet him someday!

Anne Zarembka

Hometown: East Providence, RI

Currently residing: East Providence, RI

What to expect in my class:

In my class you’ll get a great workout and leave feeling energized, strong, and connected.

How I take my coffee:

Iced, with almond milk

Did you know?

I enjoy going to the beach year round (yes, even in the winter). I love spending my free time with my rescue dog, Daisy! And I play in a recreational volleyball league.

CERTIFICATIONS: Balanced Body Mat and Reformer Instructor

Meredith McDonald

Hometown: Swansea, MA

Currently residing: Swansea, MA

What to expect in my class:

Strengthening and lengthening the body from head to toe. I love working the core and posture muscles to have you feeling lifted, challenged, and accomplished leaving class. 

How I take my coffee:

I actually don't like coffee, but I love a good matcha occasionally

certifications: Balanced Body Mat and Reformer Instructor

Did you know?

I have a huge sweet tooth! I love to have a little something sweet every night 

Nicole Cherry, NCPT

Hometown: Norton, MA

Currently residing: Barrington, RI 

What to expect in my class:

100% Classical Pilates instruction!! Be prepared to have fun while maintaining a strong mind-body focus. You will also hear lots of cueing for technique, posture, and what is best for your body!

How I take my coffee:

I’m an English Breakfast tea girl! With 2% milk & turbinado sugar please!

Did you know?

I’m also a licensed Physical Therapist in RI & MA, I've lived in 5 different states, I’ve been married for 20 years, and we have 3 kids!

CERTIFICATIONS: Comprehensive power pilates instructor

Alli Diehl 

Hometown: Duxbury, MA

Currently residing: Middleboro, MA

What to expect in my class:

Dive into the joy of movement with me! A vibrant, nurturing atmosphere where positivity thrives. Let's journey together towards greater strength, balance, and a revitalized sense of self. Leave each session a step closer to your wellness goals. 

How I take my coffee:

At home: dark roast with milk
Out adventuring: I’m a Cappuccino girl

certifications: Balanced Body mat and reformer instructor

Did you know?

I love getting out of my comfort zone! I’ve gone Helicopter skydiving over the Swiss Alps and swimming with sharks in California and Belize.

Emma Butterbrodt

Hometown: North Andover, MA

Currently residing: Falmouth, MA

What to expect in my class:

Mind body connection and functional movement. Pilates has taught me that creating balance in the body can help you in many aspects of every day life.

How I take my coffee:

In the form of espresso

Did you know?

I’m a twin!

CERTIFICATIONS: Balanced Body Apprentice

Kalene Brennan

Hometown: Brick, New Jersey

Currently residing: Bristol, RI 

What to expect in my class:

Expect a good burn, lots of extension work, a fun playlist, and an inclusive environment! 

How I take my coffee:

Black with some oat milk. But, a dirty chai is my favorite. 

certifications: Balanced Body mat and reformer instructor
former classical ballet dancer for 22 years. 

Did you know?

I lived in Kenya for a month and taught creative writing at a local orphanage to high school students. 

Amanda Spearin

Hometown: North Falmouth, MA

Currently residing: North Falmouth, MA

What to expect in my class:

Get ready to sweat! Being an athlete my entire life, I want to bring out your inner athlete with a full body workout designed for your level. Of course I am going to challenge and push you! As an added bonus we will increase your coordination and decrease your stress. 

How I take my coffee:

Hot or cold- chai tea latte with skim milk and 3 stevias. 

Did you know?

I am a complete music junkie. I am also a Certified Spin Instructor, where I basically get to fulfill my passion for DJing on the bike. I have an extremely eclectic music taste from Diplo to The Rolling Stones. I hope you find your next favorite song in my playlists in class! 

CERTIFICATIONS: Balanced Body Apprentice