Barre Class Offerings
Barre47 - is a 55-minute barre class that is designed to work your entire body. Includes upper body toning with weights, a barre series and finishing on the mat. This is appropriate for all levels.
Barre Blast - is a 45-minute cardio and toning class on the barre and with the gliders. We will target all of the lower body muscles, get your heart rate up and end with a great stretch. This class will leave you breathless….....
Core Barre47 - is 55-minute class that will incorporate an intense barre workout followed by a core series on the mat. This is the ultimate combination for sculpting and toning. All levels welcome.
BARRE and BALANCE is a 45-minutes class that will take you through a barre series, utilizing your core balance on and off the barre. All levels welcome.